A Timeless Classic
Our Healthy Banana bread has undergone a wholesome makeover, bringing you a guilt-free indulgence that's as delicious as it is nutritious. Bid farewell to the conventional, sugar-laden versions, and embrace a healthier twist that's bound to become your new breakfast obsession. Here’s Crumb healthy recipe for a flavorful treat:
Ingredients
• 3 ripe bananas, mashed
• 1/3 cup Greek yogurt (plain or vanilla, low-fat or non-fat)
• 1/4 cup honey or maple syrup
• 1/4 cup unsweetened applesauce
• 1 large egg
• 1 teaspoon vanilla extract
• 1 1/2 cups whole wheat flour
• 1 teaspoon baking soda
• 1/2 teaspoon baking powder
• 1/2 teaspoon cinnamon
• 1/4 teaspoon salt
• 1/2 cup chopped nuts (walnuts or pecans), optional
• 1/4 cup dark chocolate chips, optional
Preparation
1. Preheat Oven: Preheat your oven to 350°F (175°C). Grease a 9x5-inch (23x13 cm) loaf pan or line it with parchment paper.
2. Mash Bananas: In a large mixing bowl, mash the ripe bananas with a fork or potato masher until smooth.
3. Add Wet Ingredients: Add the Greek yogurt, honey (or maple syrup), applesauce, egg, and vanilla extract to the mashed bananas. Mix well until combined.
4. Combine Dry Ingredients: In a separate bowl, whisk together the whole wheat flour, baking soda, baking powder, cinnamon, and salt.
5. Mix Batter: Gradually add the dry ingredients to the wet ingredients, stirring until just combined. Be careful not to overmix.
Optional Add-Ins: If desired, fold in chopped nuts and dark chocolate chips for added texture and flavor.
6. Pour into Pan: Pour the batter into the prepared loaf pan, spreading it evenly.
7. Bake: Bake in the preheated oven for 50-60 minutes or until a toothpick inserted into the center comes out clean or with a few moist crumbs.
8. Cool: Allow the banana bread to cool in the pan for 10 minutes, then transfer it to a wire rack to cool completely. Once cooled, slice the banana bread into servings and savor the wholesome goodness!
Our Tips
• For an extra burst of flavor, consider adding a tespoon of orange zest to the batter.
• Experiment with different nuts or seeds, like chia or flax seeds, for added nutritional benefits.
This healthy banana bread is a guilt-free indulgence, perfect for breakfast or a snack. Enjoy the natural sweetness of ripe bananas and the heartiness of whole wheat flour in every bite!
Why It's Cool
• Nutrient-Packed: Whole wheat flour and Greek yogurt add a nutritional punch, making this banana bread a wholesome choice.
• Natural Sweeteners: Honey or maple syrup provides sweetness without the need for refined sugars.
• Customizable: Tailor the recipe with your favorite add-ins like nuts or dark chocolate chips for a personalized touch. Find more 100% customizable recipes just for you on the Crumb app!
• Perfectly Moist: The combination of ripe bananas and applesauce ensures a moist and delightful texture. It is also a great new way to use your bananas just before they perish making this a perfect zero-waste recipe!
• Morning Boost: A slice of this healthy banana bread is the ideal kickstart for your day, offering sustained energy and a satisfying flavor.
• Super easy: This recipe is the perfect mix between hard work and pleasure without the hard part. It is a moment you can share with your loved ones eather while prepping it or eating it! So call your kids and boyfriends over here - we’ve got some bakings to do!
Say goodbye to breakfast dilemmas and hello to a healthier, tastier morning ritual. This banana bread recipe is more than just a treat; it's a commitment to your well-being without compromising on flavor. Enjoy the aroma as it bakes, and savor each bite of this delightful, guilt-free indulgence. Your mornings just got a whole lot cooler with Crumb!
